Basic Massage Services
Deep Tissue Massage
All my Basic Massage services are $100 for 60 Minutes, $150 for 90 Minutes, and 200.00 for 120 minutes in my home studio. There is a $25 fee for travel to your location.
Hot Stone Massage
Deeply relaxing and grounding, full-body hot stone massage with smooth basalt stones and organic oils will warmly melt away muscle tension and stress, as well as stimulate circulation and metabolism, and gently detoxify the tissues. The gentle heat emanating from the stones will calm sedate a overworked nervous system. Personalized aromatherapy is available upon request.
$175.00 for 90 minutes
Connective Tissue Massage
Face : All-natural, anti aging “face-lifting” technique firms, tones, balances tissue while enhancing collagen synthesis and encouraging deep relaxation. Includes a healing and hydrating red algae facial mask.
Body : A powerful localized technique that builds collagen, increases circulation, releases trapped fluids and wastes, oxygenates the tissues, establishes homeostasis and promotes Ph balance. . Works reflexively with the internal systems to promote health. Excellent for the physical and emotional aspects of fibromyalgia. Includes an nutrient-rich local seaweed body mask.
$100.00 for 60 minutes . Series is recommended.
Hawaiian Lomi Lomi Massage
A beautiful flowing massage, called Lomi Ke’Ala Hoku – “the journey that carries you home”, originated in the ancient Hawaiian temples as a right of passage bodywork. The long smooth strokes, primarily done with the forearms, calm the mind to heal the body. Lomi Lomi revives the body by releasing muscle tension and metabolic waste. This special therapy also assists in the release of emotions, traumas and blocked energy. Hawaiian music and aromatics enhance this deeply healing experience of self-discovery.
$175.00 for 90 minutes, $225.00 for 120 minutes
A gentle and relaxing treatment to support a new mother during this special time of her life. Easy and safe massage strokes along with soft supportive body pillows and appropriate oils make this a perfect way to enter the joyous world of parenting. The comforting movements of pregnancy massage help easy away the aches and pains of the body during this time of change.
$100.00 for 60 minutes, $150.00 for 90 minutes.
Ancient Ayurvedic Massage
Over 5000 years old from India, Ayurvedic massages stimulate the energy or “Prana”, to create an outward radiance that shines from an inwardly balanced body. They revitalize the nervous and immune systems, promote sound sleep, improve vitality, and increase circulation and heat for more efficient waste removal. The Abhyanga, Vishesh and the Udvartana are available, as well as the Shirodhara warm oil treatment – each specific to your individual constitutional type or “Dosha“, to be determined before your service.
$175.00 for 90 minute massage, $100.00 for Shirodhara, $250.00 for Massage including Shirodhara.
The Ingham method of reflexology is primarily for relaxing tension. 75% of health problems are from nervous stress and tension. Reflexology improves nerve and blood supply, stimulates circulation and supports the body’s own natural healing process. It is based on the principle that there are reflex areas of the feet which correspond to the glands, organs and parts of the body. Simulating these reflex points with thumb pressure send a nervous system impulse to these areas, and can help many health problems in a natural way. A natural foot exfoliation and aromatic foot compress/mask can be added to the reflexology session for extra happy feet.
$60.00 for 30 minute reflexology, $110.00 for 60 minutes including exfoliation and compress/mask.
Manual Lymphatic Drainage – MLD
This Dr. Vodder School MLD method for the body is a very gentle specialized treatment for detoxification, immunity building, stress reduction, improved delivery of oxygen and nutrients to the tissues as well as removal of wastes. MLD normalizes the tissues, and accelerates healing from injury and surgery by reducing swelling, inflammation and pain. MLD for the face alleviates tissue congestion and sinusitis, reduces puffy eyes and dark circles, improves acne and calms rosacea. MLD reduces inflammation and accelerates healing by minimizing the bruising, discomfort and anxiety associated with cosmetic or other facial surgery recovery.
$50.00 for 30 minutes, $100.00 for 60 minutes and $150.00 for 90 minutes. A series is recommended.
Dry Brushing with Infrared Sauna
The skin is a vital living organ with important functions that is also the most neglected. Dry body brushing exfoliates dead cells, waste products and pollutants from the skin allowing it to breathe and eliminate wastes. It increases skin tone, softens and lubricates, brings oxygen and nutrients to the skin to increase it’s functional integrity. Brushing has vital benefits to the blood, lymph, immunity, hormones, nerves, respiration and digestion. Brushing relaxes the body, smooths the skin and brings about a healthy radiant glow. Enjoy a session in our detoxifying calming infrared sauna after!
$60.00 for 30 minute brushing. $100.00 for 60 minutes, brushing with sauna.
Vital Elements of Wellness
“We are what we inherit, what we think about, and what we eat”
What do you need to achieve vitality, balance and wellness? Through our Personal Lifestyle Profile assessment, we discover your wellness goals: where you are now and where you want to be. I suggest ways to balance your body, mind and emotions by discovering the fundamental elements you need ( oxygen, carbon, calcium etc..) based on your health history and basic constitutional type ( Ecto, Meso, Endo). These vital elements can be assimilated via nutrition in the foods you eat, through the skin via products from the earth (salts, seaweeds, clays, essential oils etc…) and through the lungs (the mineral rich ocean air). I guide you toward lifestyle changes, treatments and activities to help you get to where you want to be in your life.
Please contact me via email for more information.
$150.00 for assessment and consultation (in-person, zoom or telephone). Follow-up treatments $ tbd
Holistic Aromatherapy Treatments
“It is not our task to bring years to life, but to bring life to the years”, Marguerite Maury, French Biochemist.
The use of essential oils is a powerful way to heal and to create balance in the body, mind and spirit. After a detailed consultation, I will create an personal 100% natural 15ml essential oil blend to help you achieve your wellness goals. I will teach you detailed specific home-use applications of your blend to attain the best results. These may include aromatic baths, topical application, steam inhalation, use on a dry brush, compresses and more, as well as suggest specific BodyKind Wellness treatments to enjoy using your blend.
National Association of Holistic Aromatherapy Level 2 Certified Professional Aromatherapist (NAHA).
Please contact me via email for more information.
$150.00 for consultation and essential oil blend